Stephanie has over 25 years of proven success motivating and teaching people how to lead more active and healthier lives. A former competitive gymnast and medalist in the National Aerobic Championships, she has earned numerous certifications and master trainer degrees in various disciplines of exercise. She has designed several signature workouts and has starred in many popular DVDs. In addition, her workouts and wellness advice has been featured on TV and in publications including the NY Times, Vogue, Shape, Self, Fitness, Marie Claire, Dr. Oz, Glamour and Women’s Health Magazine. Stephanie has presented her signature workouts and lectures at national fitness and business conferences and in numerous cities such as London, Sydney, Aspen, Miami and Madrid.
No stranger to the corporate world, Stephanie pursued a career in finance after graduating Cum Laude from Tulane University. After earning her CPA, she went on to become a Managing Director in Foreign Exchange, teaching fitness classes at night and on weekends. Through years of working long hours at a trading desk, she developed strong empathy for hard working people trying to stay healthy. As she learned how to make time for fitness, she felt strongly that she could show others how to stay healthy while striving for their professional and personal goals. It is her deepest hope that she can help busy people find ways to improve their wellness, and lead happier and healthier lives.